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About Morgan
Morgan Michalak MS, RDN, CPT brings a wealth of expertise as a Performance Dietitian and Personal Trainer committed to guiding athletes and active gym enthusiasts toward optimizing their performance through Fuel 4 Performance. With a background as a collegiate athlete, Morgan's curiosity about nutrition drove her to investigate how athletic individuals can effectively fuel themselves to attain their goals and perform at their peak.
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With a Master's Degree in Nutrition, Healthspan, and Longevity, from the University of Southern California, Morgan dove into nutrition science, acquiring the knowledge and skills necessary to assist individuals in achieving their specific nutrition objectives. Emphasizing the belief that nutrient density can be added to any meal, Morgan champions the philosophy that knowledge is power when it comes to nutrition.
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Morgan is dedicated to supporting you in reaching your nutrition and performance goals, building a professional and personalized approach to help you unlock your full potential. Let Morgan be your partner on this LONG TERM journey to success!
Education/Achievements
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Bachelor of Arts (BA) Degree in Interdisciplinary Studies With an Emphasis in Biology, Public Health, and Child and Family Development from San Diego State University
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Master of Science (MS) Degree in Nutrition, Healthspan, and Longevity from the University of Southern California
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License as a Registered Dietitian Nutritionist (RDN)
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Certified Personal Trainer from the National Council on Strength and Fitness (NCSF-CPT)
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Coach at F45 Rancho Mission Viejo
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Previous work with the Athletic Department at the University of Southern California
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Clinical Experience working with patients at Foothill Regional Medical Center, Providence St. Joseph Hospital Orange, Providence Mission Hospital Mission Viejo, and Providence Mission Hospital Laguna Beach
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Article Published in the Sports and Human Performance Nutrition Dietetic Practice Group: Expeditions Spring 2023 Vol. 2, NO 3
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"Collagen Supplementation for Joint Health in Athletes"
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